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 Post subject: Re: Gabby's Progress
PostPosted: Tue Jan 31, 2017 7:36 pm 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
keep it up, Gabby! your "feeling less obsessive" is huge, and big key to TSM. I used to care care care about drinking (when to start, what to have, etc), but now I really can't get nearly as excited about it. sounds like you're off to a good start. the AF days will come....

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: Gabby's Progress
PostPosted: Thu Feb 09, 2017 6:46 am 
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Joined: Sun Jan 08, 2017 9:08 am
Posts: 9
I've switched to the Options Save Lives forum because it seems a little more happenin' but I thought I'd give a quick update for anyone who might be interested.

So far so good! My numbers are down significantly as I round out week 4. I've even managed two AF days in a row which I haven't done since November of last year (all while having actual alcohol available in my fridge). Here are my numbers:

Pre-TSM: 30+ per week
W1: 18 w/no AF
W2: 21-ish w/no AF
W3: 16.5 w/1 AF
W4: Not quite finished but here are my numbers:
- Sat: 2
- Sun: 2.3
- Mon: 2.5
- Tues: AF
- Wed: AF

Feeling great and no longer thinking about my first drink at 10a. Hoping this is real and not the honeymoon phase.


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 Post subject: Re: Gabby's Progress
PostPosted: Thu Feb 09, 2017 11:34 am 
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Joined: Sun Dec 06, 2015 11:28 pm
Posts: 1646
That's great, Gabby!

You probably heard in the other forum that there can be a lot of variation in your drinking from day to day, so log the days, tally the weeks and watch the months. I think you'll find that at least, month over month you're drinking decidedly less.

Nal on!


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