retread wrote:
I think maybe I'm just overthinking this. Golden rule it is!
Yes. This has been the case for me too. Worried that I drink too much, worried that I drink to little to encourage extinction, worried I am forcing AF days, worried that I am forcing myself to drink. Blah. Just finished week 8 and bottom line no matter how much I think about it, alcohol is simply not agreeing with me like it did and it is an amazing phenomenon. I still look forward to that first beer as the reward system has not quite accepted the message that alcohol is not providing it, but it does pretty much nada and zonks me out completely. Very little desire to drink more than 1-2. I still need to be wary of slipping loose pours of vodka on a whim in to whatever I am drinking in the evening as the drink count can shoot up pretty fast .. but its just not the same.