BTDT, I am wondering the same thing, as I haven't seen much progress in 6 months and I'm still drinking at levels that alarm me. I too am a 42 year old woman who drank "a bit too much" (3-5 drinks a night) ages 21-25, abstained ages 25-29, drank moderately (2-3 drinks a night with some AF days) ages 29-31, then the levels started creeping up. I've been drinking heavily now since age 34, so the past 8 years, with several periods of abstinence (one year I gave it up for Lent, several times I've given it up for a month at a time).
I know I can NOT drink, but what I want to do is to be able to drink moderately, and so far I just haven't been doing that very often. Also I haven't managed any AF days during 6 months of TSM. Don't even know why. It just never has seemed convenient or like what I wanted to do.
But I know from Crown86 and other examples that heavy drinkers can use TSM to achieve safe levels of drinking. So in theory I should be able to do it.
I'm wondering if I should up my dose. Right now I'm taking 50 mg. I'm getting my Nal by mail-order from India and I hesitate to up the dose because of the expense, but maybe that is what I need to do.
_________________ Pre-TSM: 40-70 units US/week Month 1: 63, 75, 78, 62 (0 AF) Month 2: 71, 70, 62, 68 (0 AF) Month 3: 59, 63, 53, 62 (0 AF) Month 4: 48, 55, 55, 54 (0 AF) Month 5: 56, 55, 50, 50 (0 AF) Month 6: 55, 60, 52, 60 (0 AF) Month 7: 56, 59, 54, 48 (1 AF)
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