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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Fri Mar 20, 2009 8:36 am 
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Joined: Mon Feb 09, 2009 2:10 pm
Posts: 316
Location: Chicago, IL
Hi Ashl - awesome progress and attitude.

Congrats & Keep posting your progress - it's very inspiring!


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 1:32 am 
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Joined: Mon Feb 02, 2009 7:10 pm
Posts: 292
Location: Sugar Hill, GA
ashl wrote:
marbella wrote:
Ashl- That is fantastic- you must feel very relieved, I know I do. It is so strange that something that was such a constant source of sadness and worry in my life has just kind of faded to something that is still prominent but I now can think of it in a positive light rather than just sinking into black despair.

Here's to the next 6 weeks 8-)


I feel exactly the same. It's a huge weight lifted off. I know myself it's working...may not quite as fast as I like (I want to be within safe drinking levels yesterday) but the hope is the most prominent thing about this program for me. That and not having to go to meetings ;)


I lost track of you. Good to see that you are still with us.

_________________
Declaring Victory since June 09.

50 mg /since Jan 13, 2009 << you do the math
Average AF days 6/wk
Average Drinking < 4 drinks/wk

I now count days on Nal, rather than drinking days.

Drinking to my Health


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 3:04 am 
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Joined: Tue Feb 10, 2009 9:42 am
Posts: 51
Location: England, UK
Thanks SR.

I'm afraid I'm not doing so well. My consumption and cravings have become out of control similar to pre-Nal levels. Shame - I'm a bit disappointed with myself but carrying on as normal with the Nal.

_________________
Pre: 100 UK u/wk (57 US) Week 4 90 UK u/wk
Week 5 65.4 UK u/wk - Week 6,7,8,9 100+ UK, Week 10 35!!! Week 11 Underway


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 4:09 am 
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Joined: Thu Feb 05, 2009 12:50 pm
Posts: 255
That's the way ASHL, just carry on- we are not even half way there.


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 8:26 am 
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Joined: Tue Feb 10, 2009 9:42 am
Posts: 51
Location: England, UK
Thanks Marbella for helping me put things in to perspective...again! Hope to bring better news soon.

_________________
Pre: 100 UK u/wk (57 US) Week 4 90 UK u/wk
Week 5 65.4 UK u/wk - Week 6,7,8,9 100+ UK, Week 10 35!!! Week 11 Underway


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 9:46 am 
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Joined: Mon Feb 02, 2009 7:10 pm
Posts: 292
Location: Sugar Hill, GA
We all seem to have experienced the same set-backs. When I first started, RV was expressing deep woes. I think the pattern is common. Just stay on the method.

All the best.

_________________
Declaring Victory since June 09.

50 mg /since Jan 13, 2009 << you do the math
Average AF days 6/wk
Average Drinking < 4 drinks/wk

I now count days on Nal, rather than drinking days.

Drinking to my Health


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 10:21 am 
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Joined: Thu Feb 05, 2009 12:54 pm
Posts: 536
Location: Oregon, USA
Agreed. I've had similar setbacks where I would worry that maybe the SM isn't working.

You may just have a strong trigger that is going to take some time to extinguish.

_________________
Started TSM: February 2009 Cured: August 2009

Restart TSM: July 2012 (65 units/week)

Weekly Progress:
Units: 45, 41, 44, 53, 42, 45, 41, 42, 40, 48, 39, 27, 12, 30, 45, 35, 45, 50, 48, 50, 35, 46, 44, 56, 52, 45


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 Post subject: Re: ashl weekly progress starting 13th March.
PostPosted: Sun Mar 29, 2009 10:27 am 
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Joined: Thu Feb 05, 2009 12:54 pm
Posts: 536
Location: Oregon, USA
Agreed. I've had similar setbacks where I would worry that maybe the SM isn't working. Just remember this is a 4-6 month process.

It is difficult when you are in the lows following a day of uncontrollable drinking, but then you hit those days where you surprise yourself with your ability to resist/control drinking. This really is a journey.

_________________
Started TSM: February 2009 Cured: August 2009

Restart TSM: July 2012 (65 units/week)

Weekly Progress:
Units: 45, 41, 44, 53, 42, 45, 41, 42, 40, 48, 39, 27, 12, 30, 45, 35, 45, 50, 48, 50, 35, 46, 44, 56, 52, 45


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