Maggie1929 wrote:
Well, after a terrible night last night trying to sleep despite taking a tab, I have decided to be AF today! As long as I can get through that first two hours when I get home I will be fine - I actually took the Nal out of my key ring thing so I could NOT take it at work as I usually do!! And I am fine - it helped that I have a chap here at the house doing some work for me - I would not want him to see me with a drink at noon !! LOL
I have to admit that the thought of having a drink actually was not appealing actually - I have been having too many each day - and although I had 3 AF days last week, I have been drinking every day for four days - 5 each day and I am not feeling that great! SO AF today - and will also try for tomorrow. I leave for UK Friday and have so much to do before then that I need to have a clear head!! And still cannot seem to have just one or two ! Once I have that first one, all thoughts of trying to just have one or 2 go out the window !
Hugs, Maggie xx
Good for you Maggie! One step at a time. AF days seem daunting at first but a lot of that is just mind games you play with yourself.
Keep it up!