sideeffect2 wrote:
I think they are both answers. Maybe two pieces of a whole lot of answers. I am an outlier with regards to TSM. Not many of us have had an under 10 pill success story. I did however, on my own (you can go back to my earlier posts) address some of these issues that were brought up in the TED talk. Sounds like you are an outlier in regards to activities; however some of those activities are commonly associated with alcohol (ok, not caving, but who knows what hhappens in a hole in the ground...)
Those promoting ideas often do so with single minded gusto, that is accepted (at least by me), but i wont throw out the baby with the bathwater.
The longer term statistics in regards to TSM are not as rosy. 20% sounds great, but look.at the one and three year numbers. Clearly TSM is not the whole of the story.
I know that TSM advocates for a lack of concious control, but there is a place for personal responsibility also. That may irritate people, but I dont think.it makes it any less true.
I couldn't agree more with the last statement. I do think there is a measure of control in about 75%-90% of people who have some form of
alcohol abuse disorder and could be classified as "alcoholic" at some point in their life, and statistics bear this out. If you read one of the several essays by Stanton Peele, he shows the statistical evidence based on clinical studies that show about 75% of people that could be labelled "alcoholic" (or maybe painted with a brush) "get better" with about 35% still drinking too much (although there is some debate about this even, as some think that even many of these fall into the moderation category more or less with occasional bouts of recreational intoxication, or they simply answered one question "wrong" on a survey even if they drink less than the standard 14-per week for men) and the rest evenly split between moderate drinking and abstinence...
I am also a quick responder and now believe that a lot my issues with alcohol were as much emotionally based as any psychological/physiological addiction. But I no longer have any cravings to speak of and now look at a bottle of beer the same way I look at a bottle of Coca-Cola, and not with special majesty I once did...
sideeffect2 wrote:
Bravery or stupidity. Or I just don't care.
I really dislike the buzz now. It has gone from pleasant inebriation to harsh and unpleasant.
Yeah, same here...
Quote:
Haven't had any alcohol since my last checkup here. Received some bad health news recently, would have liked to get drunk but I know I don't like it anymore. At any rate it could explain my not caring lately. Hopefully everything ends well.
Would be nice to have a substitute, guess I'll have to meditate and learn better coping strategies. Ugh.
Hope everyone is well.
I wish you all the best and hope you are able to overcome it...