*
It is currently Sat Oct 25, 2025 2:48 pm

All times are UTC - 6 hours




Post new topic Reply to topic  [ 13 posts ]  Go to page Previous  1, 2
Author Message
 Post subject: Re: I dont know what im doing...
PostPosted: Tue Sep 10, 2013 12:38 pm 
Offline

Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
To answer a question above, my alcoholic math, converts everything to 12oz cans of beers. A fifth is 18 beers, so half a fifth is 9 beers.

I must concur with the above, after 7 months, I'm not where I want to be, but I am way better than where I was. I can't fathom stopping TSM. I may still go "overboard" with Pre-TSM numbers, when placed in "that" situation with "those" friends, however, my solo drinking events, which I really am working towards getting rid of, have decreased 3 fold on average. I still drink solo, but lots less amounts.

Very Warm Welcomes to you and your Husband!

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


Top
 Profile E-mail  
 
 Post subject: Re: I dont know what im doing...
PostPosted: Fri Sep 13, 2013 4:11 pm 
Offline

Joined: Fri May 10, 2013 6:40 pm
Posts: 54
christopher.hulsey wrote:
To answer a question above, my alcoholic math, converts everything to 12oz cans of beers. A fifth is 18 beers, so half a fifth is 9 beers.
!

Since the ABV of beer can vary wildly, I find it a good idea to use a tool like this one to track your consumption:

http://www.cleavebooks.co.uk/scol/ccalcoh3.htm

That way you can get a pretty exact accounting for how much you drink rather than rounding things off to generic "cans of beer." Mind you, I'm a big craft beer drinker, so the beers I drink can range from being as weak as light beer to as potent as a strong wine. When one bottle of a big beer is equal to four cans of a normal beer, it's best to track another way!

_________________
Months 1-2 (Avg pr wk): 21, 26
Months 3-8 (avg pr wk): 20, 18, 8, 13, 10, 12
Months 8-14 (avg pr wk): 14, 12, 13, 10, 11, 14
Months 15-20 (avg pr wk): 11, 11, 11, 10, 12, 17
Months 21-xx (avg pr wk): 9


Top
 Profile E-mail  
 
 Post subject: Re: I dont know what im doing...
PostPosted: Fri Sep 13, 2013 11:59 pm 
Offline

Joined: Sat Aug 31, 2013 9:51 pm
Posts: 6
Oh my gosh, thanks everyone for the support. My husband and I, being highly functioning and well respected people have drank socially but hid our "problem" for years. Talking about it is new for us and I can not express my gratitude for having a place to simply be honest. Tears, seriously.

I talked to my dr again last week and told her about TSM. She was very supportive and will be doing her own research. She is willing to prescribe nal for as long as I need. Love her.

According to the above link (thank you for the post) if I drink 1/2 a fifth a night, that's 40% abv, 750ml in a fifth US, that's 8.5 drinks a night. (A fifth= 16.9 drinks) which I have consistently cut in half since nal, I can not get past 1.5 of MY drinks per night, as opposed to the 3 I would have before. Or... You could say I'm down from 8.5 to 4.25 per night.

I'm also happy with the analogy of 9 beers a night reduced to 4.5! I can wrap my brain around that!!

This is an incredible journey, I am hoping and praying for continued success. Please share your stories with me so I can stay inspired and also offer support to you!! Xoxo. Kelly


Top
 Profile E-mail  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 13 posts ]  Go to page Previous  1, 2

All times are UTC - 6 hours


Who is online

Users browsing this forum: No registered users and 17 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group